Tennis footwork drill for adults and kids using a fundamental plyometric exercise designed to develop explosive lateral movement on the court.
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How To:
Practice the pivot & shoulder turn in tennis forehand
How To:
Understand main skips and cross weaving on the racket
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Tie a Parnell Knot for stringing your tennis racket
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Remove the rattle in a tennis racket
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Cut strings out of a tennis racket
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Practice the tennis serve knee bend
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Start crosses on a tennis racket with a starting knot
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Use the Universal ATW pattern for the tennis racket
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Follow through your serve in tennis
How To:
Practice your tennis serve swing
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Practice your racket drop in a tennis serve
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Practice your leg push on a tennis serve
How To:
Practice forehand pivot and shoulder turn in tennis
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Use Teflon tubing for your tennis racket
How To:
Start crosses on the tennis racket w/ a starting clamp
How To:
Build up a grip using a heat-shrink sleeve
How To:
Diagnose the broken strings on your tennis racket
How To:
Use & operate swivel clamps to String a Tennis racket
How To:
Use the tennis backhand follow through
How To:
Practice with Roger Federer's Eastern forehand grip
How To:
Practice the pivot & shoulder turn in tennis forehand
How To:
Understand main skips and cross weaving on the racket
How To:
Exercise for Tennis Elbow
How To:
Use drills to develop a reliable, accurate forehand in tennis
How To:
Use the right practice drills to improve your serve accuracy in tennis
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Put topspin on your forehand tennis shots like Rafael Nadal
How To:
Use footwork and movement to win tennis matches
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Use different grips to hold a tennis racquet for beginners
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Use advanced forehand groundshot drill to improve your tennis game
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Use the right tactics to win in singles tennis
How To:
Use slice serves to serve with spin in tennis
How To:
Hit a forehand volley in tennis
HowTo:
Brawl With an Old Dude at the U.S. Open
News:
Tennis in Slow-Mo Looks Like Amazonian Ballet
How To:
Use your forehand groundstroke while playing tennis
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Serve in tennis with David Lloyd
How To:
Serve a tennis ball with some basic rules
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Put overgrip on your tennis racket
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Smash your tennis serves like Ana Ivanovic
How To:
Master your tennis backhand step
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