This video presents a lesson on finding the continental grip. Everyone suggests we use this grip for volleys because there is no change needed between the forehand and backhand volley. However, on the serve, I reserve it for my more advanced players as the grip requires you to turn the palm of your hand on impact for a flat serve and this is very difficult for beginners.
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Tennis How to Find the continental grip in tennis for volleys

By Robin Mansur
Apr 23, 2008 10:55 PM
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