Tennis professional Francis Ribeiro explains that there are three drills you can do to improve your footwork and coordination: footwork square, pick up drill, jog and slide. Doing the footwork square develops your speed and coordination while the pick up drill will improve your hand to eye coordination.
Improve your footwork and coordination
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
Be the First to Comment
Share Your Thoughts