How To: Improve your footwork and coordination

Improve your footwork and coordination

Tennis professional Francis Ribeiro explains that there are three drills you can do to improve your footwork and coordination: footwork square, pick up drill, jog and slide. Doing the footwork square develops your speed and coordination while the pick up drill will improve your hand to eye coordination.

Improve your footwork and coordination

Improve your footwork and coordination Click through to watch this video on videojug.com

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest