Tennis professional Francis Ribeiro demonstrates three drills you can do to improve your speed, accuracy, and agility: ground-stroke rally, volley volley drill, and killer put-aways. Volley volley drills help develop reactions and control. These drills will dramatically improve your tennis game.
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How To:
Use footwork and movement to win tennis matches
How To:
Improve your footwork and coordination
How To:
Get mains started on a 1-piece string job for a racket
How To:
Remove the rattle in a tennis racket
How To:
Use UKRSA's ATW pattern for the tennis racket
How To:
Take your racket back in tennis forehand
How To:
Tie a Parnell Knot for stringing your tennis racket
How To:
Understand main skips and cross weaving on the racket
How To:
Install string savers on tennis strings
How To:
Use Teflon tubing for your tennis racket
How To:
Practice a doubles drill called poaching in tennis
How To:
Weave crosses on a tennis racket
How To:
Pass string thru blocked grommets on a tennis racket
How To:
Tie a PC Knot for your tennis racket
Master your tennis serve:
the kick serve
How To:
Find the continental grip in tennis for volleys
How To:
Practice your leg push on a tennis serve
How To:
Use the Universal ATW pattern for the tennis racket
How To:
Use and operate a rotational gripper
How To:
Replace the grommet strips on a tennis racket
How To:
Use footwork and movement to win tennis matches
How To:
Improve your footwork and coordination
How To:
Get mains started on a 1-piece string job for a racket
How To:
Remove the rattle in a tennis racket
How To:
Use UKRSA's ATW pattern for the tennis racket
How To:
Take your racket back in tennis forehand
How To:
Tie a Parnell Knot for stringing your tennis racket
How To:
Understand main skips and cross weaving on the racket
How To:
Install string savers on tennis strings
How To:
Use Teflon tubing for your tennis racket
How To:
Practice a doubles drill called poaching in tennis
How To:
Pass string thru blocked grommets on a tennis racket
How To:
Weave crosses on a tennis racket
Master your tennis serve:
the kick serve
How To:
Tie a PC Knot for your tennis racket
How To:
Find the continental grip in tennis for volleys
How To:
Practice your leg push on a tennis serve
How To:
Use and operate a rotational gripper
How To:
Use the Universal ATW pattern for the tennis racket
How To:
Replace the grommet strips on a tennis racket
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