Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
When you prepare to serve, leading with the hip in the trophy pose will help you get your core muscles into the serve, letting you hit the tennis ball a little bit harder. Using as many muscles as possible when you serve, or almost any other shot in tennis, is extremely important -- leading with the hip is a tip that will help you do that.
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