How to Practice one-handed backhand progressions in tennis
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This video introduces the one-handed backhand progressions series. The one-handed backhand is a beautiful and versatile shot. Roger Federer and Pete Sampras are two big-name pros who use this backhand. These videos will build you a fundamentally sound one-hander from scratch. If you're able to master the techniques we lay out in these videos, you'll have the foundation on which you can create a powerful weapon.