Header Banner
WonderHowTo Logo
WonderHowTo
Tennis
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless
Home
Tennis

How to Practice the tennis serve knee bend

Tennis players on a court with empty seating in the background.

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

The fourth step of the tennis serve is the knee bend. Your weight transfer and knee bend will help you "get your legs" into your serve later in the motion. The weight tranfer -- rocking from the front foot to the back foot to forward into the tennis court -- will also help you time your serve and develop some rhythm. The key to this particular part of the service preparation is to have your weight equally distributed on the balls of each foot by the time you reach maximum knee bend.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!