How To: Practine timing your swing on forehand in tennis

Practine timing your swing on forehand in tennis

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Timing your swing on your forehand can be tricky. The relationship between your arm, racket and body change during the course of the swing to contact with the tennis ball. The basic premise of this lesson is to highlight that, when hitting a forehand, the arm and racket do not start to move independently of the body until the hitting arm position is established.

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