In this video learn how to run a drill to practice the cross court. This is basically an on line drill modified, the players are hitting a running forehand and then, playing it out.
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Understand main skips and cross weaving on the racket
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Practice forehand pivot and shoulder turn in tennis
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Drop the racket on a tennis serve
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Tie a Parnell Knot for stringing your tennis racket
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Practice with Roger Federer's Eastern forehand grip
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Practice tennis serve toss
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Practice forehand follow through in tennis
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Follow through your serve in tennis
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Tie a PC Knot for your tennis racket
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Pick up tennis balls with your foot and racquet
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Tie a starting knot for your tennis racket
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Do tennis forehand stances:
the Open, Neutral & Closed
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Put on a tennis racket grip
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Replace the grommet strips on a tennis racket
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Start crosses on a tennis racket with a starting knot
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Practine timing your swing on forehand in tennis
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Practice forehand pivot and shoulder turn in tennis
How To:
Understand main skips and cross weaving on the racket
How To:
Drop the racket on a tennis serve
How To:
Tie a Parnell Knot for stringing your tennis racket
How To:
Follow through your serve in tennis
How To:
Practice with Roger Federer's Eastern forehand grip
How To:
Practice tennis serve toss
How To:
Practice forehand follow through in tennis
How To:
Tie a PC Knot for your tennis racket
How To:
Pick up tennis balls with your foot and racquet
How To:
Exercise for Tennis Elbow
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